Craniosacral Therapy

Craniosacral therapy is a gentle, hands-on technique that helps to balance the flow of cerebrospinal fluid around the brain and spinal cord, promoting relaxation and supporting the body's natural healing processes. This therapy is particularly beneficial for individuals suffering from headaches, neck pain, or stress-related conditions, as it works by releasing tension in the soft tissues of the body. During the session, light touch is applied to specific points on the head, neck, and back, allowing the body to release deep-seated tension. Craniosacral therapy not only helps alleviate physical discomfort but also promotes mental and emotional well-being, making it an integral part of a holistic health approach.